Disclaimer

While I enjoy giving advice and self help tips, I'm not a therapist by any means, I failed my psychology A Level.

Mental health is just something I have a lot of experience with and I can tell you stories and give you information on how I deal with things and how I've felt through the years but I'm not replacing a therapist or a doctor, and if you're feeling down or out of place I strongly recommend you see your GP.

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